Diets Books

The Cook's Atelier: Recipes, Techniques, and Stories from Our French Cooking School ebook

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The Cook's Atelier: Recipes, Techniques, and Stories from Our French Cooking School

The debut cookbook from The Cook’s Atelier—the international culinary destination and cooking school in Burgundyis a beautifully photographed resource on classic French cuisine and an atmospheric chronicle of a family’s life in a charming French village.

Mother and daughter American expats Marjorie Taylor and Kendall Smith Franchini always

Katie Lee's Easy-Breezy Eats: The Endless Summer Cookbook ebook

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Katie Lee's Easy-Breezy Eats: The Endless Summer Cookbook

Katie Lee's Easy-Breezy Eats zeroes in on exactly the way we want to eat in the summer and all season long. Host of both The Kitchen and Beach Bites, Katie shows readers how to maximize the flavors of summer's tastiest dishes without spending too much time on cooking or prep. Simple—and perfect with a glass of rosé—Katie's food captures

Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing) ebook

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Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)

English | 2016 | ISBN: 1462524184 | 289 Pages | PDF | 2.88 MB

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with c

Dr. Gott's No Flour, No Sugar(TM) Diet ebook

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Dr. Gott's No Flour, No Sugar(TM) Diet

English | January 22, 2007 | ISBN: 0446582484, 0446177903 | EPUB | 208 Pages | 0.9 MB

No calorie counting.

No gram counting.

Cheating is allowed!

It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep it off for the rest of your life.

During

Dairy Free & Gluten Free Foods: 40 Delicious Recipes for Your Health

English | November 20, 2014 | ISBN: 1503296105, ASIN: B00G1KRWAE | AZW3 | 74 Pages | 0.3 MB

Being on both a gluten free and dairy free diet can be a real challenge, I know because I'm there myself due to food allergies. Here's a collection of 40 delicious recipes that are both gluten free & dairy free. There are 20 main dish recipes, 10 soups, and 10 desserts. These are g

The Best Sauce Recipes Ever!: Easy Ways to Jazz Up Your Meals with Amazing Sauces

English | October 22, 2014 | ISBN: 1502920999, ASIN: B00LJBYWZ8 | AZW3 | 218 Pages | 1.4 MB

Mouth-watering sauces can truly enhance the aroma and taste of your favorite dishes. Turn any plain, ordinary meal into a gourmet one. Even a simple vegetable dish can be made extraordinary. The Best Sauce Recipe Ever cookbook is here to help you!

This book is loaded with over 150 o

The Personalized Diet: The revolutionary plan to help you lose weight, prevent disease and feel incredible

English | December 26th, 2017 | ASIN: B06Y1DTVTQ, ISBN: 1785041304 | 256 Pages | EPUB | 7.16 MB

FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT FOOD...

At the world-renowned Weizmann Research Institute, Dr Eran Segal and Dr Eran Elinav have been looking at what and how we eat differently. In one of the largest ever studies of nutrition and health they have proved conclusively